Rheumatoid arthritis cure is still researched. It is because the
current statement says that there is no cure for RA or rheumatoid arthritis.
But, it doesn’t mean you will do nothing. There are some tips of natural
rheumatoid arthritis cure you can try at home as it has good effect to RA. It
is such healthy diet, enough rest, regular exercise and also other good and
healthy lifestyle. Medications can also relieve the pain as well as the
inflammation. Besides that, you can also try the following tips.
First rheumatoid arthritis cure to
try is get relaxed and take enough rest. You can try to sleep at least about 8
hours at night. People with RA may need more than it. You can also take a nap
for about two to four hours during afternoon especially if at night you don’t
have enough sleep. Exercise of deep breathing and exercise of muscle relaxation
can also help you getting relaxed when you feel stressed overly. And to help
ease your tension, you can also try massage, meditation and hypnosis.
Second rheumatoid arthritis cure is by exercise. It is right that regular
exercise is very good for your health and body as well. And it is also
excellent to fight fatigue as well as to strengthen the muscles and sure
increase the range of the motion. You can try gentle stretching, swimming,
walking or even water aerobics but sure let your doctor know you will do that
so she or he can recommended the best exercise you can do. Just avoid sports
with much powers or it will make the inflammation severe.
A study also says that rheumatoid
arthritis treatment with Tai Chi will work too. It is a martial art from China.
This martial art combines gentle and slow movements with your awareness and
also deep breathing. And as it will exercise your body, mind and also spirit -
it can be a good rheumatoid arthritis cure to try. Just make sure you are
guided with the professional Tai Chi teacher or instructor who knows this
martial art or the pain will get worse.
You can also try rheumatoid
arthritis cure at home with lotions, gels or creams. Certain lotions, gels
and also creams can be used directly on the skin where you have painful joints.
The skin will absorb the cream or gel ingredients and it will slowly relieve
the pain. Some products to relieve the pain also come in spray form. If you
want the best product, you can read the ingredients that consist of turpentine
oil, menthol, camphor, salicylates and capsaicin.
Description: rheumatoid arthritis cure is still being researched
but you can try natural treatments above to relieve the pain slowly and even
can cure the pain after certain period of time.
Tag :
Tips And Trick
